Vanilla-Coconut and Watermelon Shake
- 2 scoops Lean1 Vegan Vanilla
- 1 cup watermelon (sliced)
- 2 cups coconut water
- 2 bananas (sliced)
- 1 tbsp chia seeds
- 1 cup ice
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Blend all ingredients. Pour in glass. Serve and enjoy!
More Recipes
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Banana Mocha SmoothieYou will need:
- 2 scoops Lean1 Chocolate
- 1/2 cup cold strong coffee
- 1/2 cup low fat milk
- 1 banana
- 1/2 cup ice
- 1/2 tsp cinnamon
Directions-
Blend all ingredients together until smooth.
Lean1 Banana Mocha Smoothie -
Lean1 Vegan
Strawberry Spinach SmoothieYou will need:- 2 scoops Lean1 Vegan Vanilla
- 1/2 cup frozen strawberries
- 1/2 cup spinach
- 1/2 cup almond milk or water
- 3/4 cup ice cubes
- 1 tsp chia seeds
Directions-
Blend all ingredients except for the chia seeds until smooth. Stir in chia seeds and serve immediately.
Lean1 Vegan Strawberry Spinach Smoothie -
Carrot LoafYou will need:
- 2 scoops Lean1 Birthday Cake
- 2 cups flour
- 2 tsps. baking powder
- 1 tsp. baking soda
- 1 tsp. cinnamon powder
- 4 eggs
- 1 cup milk
- 1/4 cup oil
- 1-2 large carrot, grated
Directions-
Pre heat oven to 300F. Mix all dry ingredients together in a bowl. In a separate bowl, mix all wet ingredients. Slowly add in the dry ingredients as you continually mix. Add in the carrots the last. You may add in raisins or nuts if you prefer. Mix well and place in loaf pans lined with wax paper. Bake loaves for 30 minutes at 300F. Place a toothpick in the middle and if nothing sticks to it, then it is cooked. Let it cool for 15 minutes in the pans then transfer them in a rack and cool for another 10 minutes. Serve and enjoy with tea or coffee.
Lean1 Carrot Loaf -
Matcha Cookies 'n CreamYou will need:
- 2 scoops Lean1 Cookies & Cream
- 1/2 cup almond milk
- 3/4 cup ice cubes
- 2 tsp matcha powder
- 1/4 cup chocolate cookies, crushed (optional)
Directions-
Blend all ingredients except the cookies until smooth. Top with chocolate cookies.
Lean1 Matcha Cookies 'n Cream -
Mango RoyaleYou will need:
- 1 scoop Lean1 Vanilla
- 1/2 cup Greek yogurt
- 1/2 cup ripe mango, sliced
- 1/2 cup crushed graham crackers
Directions-
In a bowl, mix Lean1 Vanilla and yogurt until smooth. Set aside. In a medium size bowl, put half of the crushed graham slowly pour the Lean1 Vanilla mixture. Repeat until all mixture and crackers have been used up. Top with sliced mangoes. Serve immediately.
Lean1 Mango Royale -
Mango Basil SmoothieYou will need:
- 2 scoops Lean1 Vegan Vanilla
- 1/2 cup ripe mango, sliced
- 1/2 cup loose basil
- 1/2 cup water
- 3/4 cup ice cubes
Directions-
Blend all ingredients until smooth.
Lean1 Vegan Mango Basil Smoothie -
Strawberry Birthday Cake PopsiesYou will need:
- 1 scoop Lean1 Birthday Cake
- 1/2 cup yogurt
- 6 pieces strawberries, sliced
Directions-
Equally divide the sliced strawberries in a popsicle mold. Mix Lean1 Birthday Cake in yogurt until smooth. Using a spoon, carefully pour the Lean1 Birthday Cake mixture in the mould and freeze overnight.
Lean1 Strawberry Birthday Cake Popsies -
Lean1 Vegan
Banana Yogurt SmoothieYou will need:- 2 scoops Lean1 Vegan Vanilla
- 1 medium size banana
- 1/2 cup yogurt
- 1 tbsp golden flaxseed
- 3/4 cup ice cubes
Directions-
Blend all ingredients until smooth.
Lean1 Vegan Banana Yogurt Smoothie -
Lean1 Vegan
Strawberry Matcha SmoothieYou will need:- 2 scoops Lean1 Vegan Vanilla, divided
- 1/2 cup frozen strawberries
- 1 tsp matcha powder
- 1 cup water, divided
Directions-
Blend 1 scoop Lean1 Vegan Vanilla, strawberries, and 1/2 cup water until smooth. Pour in a large glass. Blend remaining Lean1 Vegan Vanilla, matcha powder, and water until smooth and pour on top of the strawberry mixture. Serve immediately.
Lean1 Vegan Strawberry Matcha Smoothie -
Choco-Almond BrowniesYou will need:
- 2 scoops Lean1 Chocolate
- 1 tbsp flour
- 1/2 tsp baking powder
- 1 pinch salt
- 1/4 tsp ground cinnamon
- 1 medium egg
- 1/4 cup water
- 1 tbsp slivered almonds
Directions-
Preheat oven at 350F. In a bowl, whisk all ingredients except for almonds until batter-like consistency. 2. Spray a small baking dish with non-stick spray and pour in the mixture. 3. Top with slivered almonds and bake for 15 minutes or until a skewer comes out clean. Let cool for 5 minutes before serving.
Lean1 Choco-Almond Brownies -
Lean1 Vegan
Watermelon Ginger Mint SmoothieYou will need:- 2 scoops Lean1 Vegan Vanilla
- 2 cups watermelon, seeded and diced
- 6 fresh mint leaves
- 1 tsp ground fresh ginger
- 1/2 cup ice cubes
Directions-
Blend all ingredients until smooth.
Lean1 Vegan Watermelon Ginger Mint Smoothie -
Banana Birthday Cake SmoothieYou will need:
- 2 scoops Lean1 Birthday Cake
- 1 medium banana
- 1 tsp maple syrup
- 1/2 cup water
- 1 cup ice cubes
- 1 tbsp sprinkles (optional)
Directions-
Blend all ingredients except sprinkles until smooth. Serve in a large glass and top with sprinkles. Makes 1 large glass.
Lean1 Banana Birthday Cake Smoothie -
Lean1 Vegan
Orange Oats SmoothieYou will need:- 2 scoops Lean1 Vegan Vanilla
- 3/4 cup fresh orange juice
- 1/2 cup greek yogurt
- 3 tbsp. rolled oats
- 1/2 cup ice cubes
Directions-
Blend all ingredients until smooth.
Lean1 Vegan Orange Oats Smoothie -
Choco Peanut Butter and Berries SmoothieYou will need:
- 2 scoops Lean1 Chocolate Peanut Butter
- 1 cup frozen berries (strawberry, raspberry, or blueberries)
- 3/4 cup water
- 1/2 cup ice cubes
Directions-
Blend all ingredients until smooth.
Lean1 Choco Peanut Butter and Berries Smoothie -
Lean1 Vegan
Green Mango ShakeYou will need:- 2 scoops Lean1 Vegan Vanilla
- 1 cup green mango
- 1/2 cup water
- 1/2 cup ice cube
Directions-
Blend all ingredients until smooth.
Lean1 Vegan Green Mango Shake -
Chocolate Ice CreamYou will need:
- 2 scoops Lean1 Chocolate
- 1/2 tbsp cocoa powder
- 3/4 cup light Greek yogurt
- 1/4 cup ice cubes
- Slivered Almonds
Directions-
Blend all ingredients until smooth and fluffy. Pour in a plastic container, ideally square or rectangular for wider surface area, and put in the freezer for at least 4 hours. Scoop in a small bowl and top with almonds. Serve immediately.
Lean1 Chocolate Ice Cream -
Vanilla Matcha LatteYou will need:
- 2 scoops Lean1 Vanilla
- 1 tsp matcha powder
- 1/2 cup lukewarm water
- 3/4 cup hot water
Directions-
In a blender, mix Lean1 Vanilla. matcha powder, and lukewarm water until smooth. Add hot water and blend until frothy. Pour in a large cup and serve immediately.
Lean1 Vanilla Matcha Latte -
Strawberry Dragonfruit SmoothieYou will need:
- 1 scoop Lean1 Strawberry
- 1 cup Dragonfruit (Pitaya), cubed
- 1 medium banana
- 1/2 cup water
- 3/4 ice cubes
- 1/2 tsp cinnamon
Directions-
Blend all ingredients until smooth.
Lean1 Strawberry Dragonfruit Smoothie -
Lean1 Vegan
Tropical Breakfast BowlYou will need:- 1 scoop Lean1 Vegan Vanilla
- 2 tbsp chia seeds
- 3/4 cup almond milk or water
- 1/4 cup mango, cubed
- 1/4 cup honeydew, cubed
- 1/4 cup cantaloupe, cubed
- 1/4 cup watermelon, seeds removed
- 1 slice pomelo flesh
Directions-
In a bowl, stir together Lean1 Vegan Vanilla, almond milk, and chia seeds and refrigerate overnight, or until the mixture thickens. Arrange the fruit cubes on top and sprinkle with pomelo flesh and chia seeds.
Lean1 Vegan Tropical Breakfast Bowl -
Apple Moringa SmoothieYou will need:
- 2 scoops Lean1 Vanilla
- 1/2 cup carrot puree
- 1/4 cup pineapple tidbits
- 1/2 cup water
- 3/4 cup ice cubes
- 1/2 tsp cinnamon
Directions-
Blend all ingredients until smooth.
Lean1 Carrot Cake Smoothie -
Apple Moringa SmoothieYou will need:
- 2 scoops Lean1 Vanilla
- 1 medium apple, peeled, cored and sliced
- 2 tsp moringa powder
- 1 cucumber
- 1/2 cup water
- 1/2 cup ice cubes
Directions-
Blend all ingredients until smooth.
Lean1 Apple Moringa Smoothie -
Lean1 Vegan
Chocolate Avocado Mint PuddingYou will need:- 1 scoop Lean1 Vegan Chocolate
- 1/4 cup yogurt
- 1 small ripe banana
- 2 tsp mint leaves
- 1 medium avocado
- 2 tsp chia seeds, soaked overnight (yields about 4tsp)
Directions-
Using an immersion blender, combine Lean1 Vegan Chocolate, yogurt, and banana until smooth. Set aside. Blend the avocado and mint leaves until smooth, and pour in a small serving jar. Layer about 2 tsp of soaked chia seeds. Add the Lean1 Vegan smoothie as the final layer. Sprinkle with golden flax seed.
Lean1 Vegan Chocolate Avocado Mint Pudding -
Vegan1 Chocolate Orange Smoothie
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Strawberry Watermelon SmoothieYou will need:
- 2 scoops Lean1 Strawberry
- 1 cup cubed watermelon
- 1/2 cup water
- 1/2 cup ice cubes
- 1 tsp chia seeds
Directions-
Blend all ingredients except for chia seeds until smooth. Stir in chia seeds and small chunks of watermelon.
Lean1 Strawberry Watermelon Smoothie -
Lean1 Vegan
Vanilla PICO SmoothieYou will need:- 1 scoop Lean1 Vegan Vanilla
- 1/4 cup Pineapple juice
- 1/2 cup Orange juice
- 1/4 cup Carrot juice
- 1 cup ice cubes
Directions-
Blend all ingredients until smooth.
Lean1 Vegan Vanilla PICO Smoothie -
Protein Carrot Cake BarsYou will need:
- 2 scoops Lean1 Vanilla
- 1 cup carrots, grated
- 1 cup oat flour
- 1/2 cup coconut sugar
- 1/2 tsp baking soda
- 1/8 tsp nutmeg
- 2 tsp ground cinnamon
- 4 egg whites
- 1/2 cup water
Directions-
Preheat oven to 320F (160 C). Mix all dry ingredients together. In a separate bowl, combine all wet ingredients. Combine wet ingredients to dry ingredients and mix together. Brush a baking dish with butter and pour ingredients. Bake for 25 minutes.
Lean1 Protein Carrot Cake Bars -
Vanilla Coco Lychee ShakeYou will need:
- 2 scoops Lean1 Vanilla
- 3/4 cup coconut milk
- 1/4 cup coconut water
- 1/2 cup lychee (approx 4 pieces)
- 1/2 cup ice cubes
Directions-
Blend all the ingredients until smooth. Serve chilled.
Lean1 Vanilla Coco Lychee Shake -
Lean1 Vegan
Carribean SmoothieYou will need:- 1 scoop Lean1 Vegan Vanilla
- 1/4 cup coconut milk
- 1/2 cup soya milk
- 1/4 cup pineapple juice
- 1/2 ripe mango
- 1/2 cup pineapple chunks
- 1 banana
Directions-
Blend all ingredient until smooth. Pour in a large glass and sprinkle with some grated fresh coconut.
Lean1 Vegan Carribean Smoothie -
Peach & Pineapple SmoothieYou will need:
- 1 scoop Lean1 Vanilla
- 1/2 cup pineapple juice
- 1/4 cup water
- 3/4 cup low-fat yogurt
- 1 whole peach
Directions-
Blend all the ingredients until smooth. Serve chilled.
Lean1 Peach & Pineapple Smoothie -
Lean1 Vegan
Strawberry-Blueberry Smoothie BowlYou will need:- Smoothie:
- 1 scoop Lean1 Vegan Vanilla
- 1 cup frozen strawberries
- 1/2 cup water
- Toppings:
- 1/2 cup blueberries
- 1 tbsp almonds, slivered
- 1/2 tbsp chia seeds
Directions-
Blend all the smoothie ingredients until smooth. Transfer in a bowl and top with almonds, blueberries, and chia seeds. Server immediately.
Lean1 Vegan Strawberry-Blueberry Smoothie Bowl -
Peach Mango MeltYou will need:
- 1 scoop Lean1 Vanilla
- 1/2 cup light yogurt
- 1/2 ripe mango
- 1 whole peach, stoned and diced
- 1/2 cup water
- 1/4 ice cubes
Directions-
Blend all ingredients until smooth.
Lean1 Peach Mango Melt -
Lean1 Vegan
Ginger CrushYou will need:- 2 scoops Lean1 Vegan Vanilla
- 3/4 cup carrot juice
- 2 tomatoes
- 1 tbsp lemon juice
- 1 tbsp fresh parsley
- 1 tbsp ginger, grated
- 1/2 cup ice cubes
- 1/4 cup water
Directions-
Blend all ingredients until smooth.
Lean1 Vegan Ginger Crush -
Aloe-Mint CoolerYou will need:
- 2 scoops Lean1 Vanilla
- 3/4 cup Aloe Vera juice
- 2 tbsp fresh mint leaves, chopped
- 1/2 cup ice cubes
Directions-
Blend all ingredients until smooth.
Lean1 Aloe-Mint Cooler -
Vanilla Mango SmoothieYou will need:
- 2 scoops Lean1 Vanilla
- 1/2 mango, sliced
- 1/2 cup almond milk
- 1/3 cup yogurt
- 1/2 cup ice cubes
Directions-
Blend all ingredients until smooth.
Lean1 Vanilla Mango Smoothie -
Lean1 Vegan
Strawberry Overnight OatsYou will need:- 2 scoops Lean1 Vegan Vanilla
- 1/4 cup oats
- 1 tbsp chia seed
- 1/2 cup water
- 1 cup strawberry, frozen
Directions-
In a bowl, combine Lean1 Vegan Vanilla, water, chia seeds and oats. In the morning, blend strawberries until smooth. In a glass jar, layer strawberry smoothie and oats mixture.
Lean1 Vegan Strawberry Overnight Oats -
Banana ChocoNut Smoothie BowlYou will need:
- 3 scoops Lean1 Chocolate Peanut Butter
- 1.5 cups water
- 1 banana, large
- Topping:
- 1 Tbsp chopped dark chocolate
- 1 Tbsp slivered almonds
- 1 banana, large
Directions-
Blend all Lean1 Chocolate Peanut butter, water, and banana until smooth and thick. Pour in a bowl and top with chocolate, almonds, and banana.
Lean1 Banana ChocoNut Smoothie Bowl -
Lean1 Vegan
Vanilla Taro SmoothieYou will need:- 1 scoop Lean1 Vegan Vanilla
- 1/2 cup taro, cooked and mashed
- 3/4 cup water
- 1/2 cup ice cubes
Directions-
Blend all ingredients until smooth.
Lean1 Vegan Vanilla Taro Smoothie -
Banapple BoosterYou will need:
- 1 scoop Lean1 Vanilla
- 1/2 cup apple juice
- 1 medium banana, sliced
- 1 apple, peeled, cored and sliced
- 1/2 cup ice cubes
- 1/4 tsp ground cinnamon
- 1 tsp grated ginger
Directions-
Blend all ingredients until smooth.
Lean1 Banapple Booster -
Peach and Pumpkin Seed ParfaitYou will need:
- 1 scoop Lean1 Vanilla
- 1/2 peach, sliced
- 3/4 cup natural plain yogurt
- 1 tbsp pumpkin seed
- 1 tsp maple syrup
Directions-
Combine Lean1 Vanilla and yogurt until incorporated and set aside. Layer a medium glass with pumpkin seeds, yogurt mixture, and peach slices. Drizzle with maple syrup.
Lean1 Peach and Pumpkin Seed Parfait -
Lean1 Vegan
Beet Pomegranate SmoothieYou will need:- 2 scoops Lean1 Vegan Vanilla
- 1/2 cup red beets, peeled and steamed
- 3/4 cup pomegranate juice
- 1/2 cup ice cubes
Directions-
Blend all ingredients until smooth.
Lean1 Vegan Beet Pomegranate Smoothie -
Protein Whole Wheat RollsYou will need:
- 2 scoops Lean1 Vanilla
- 2 cups Whole wheat flour
- 1.5 tsp Instant Dry yeast
- 1 cup warm water
- 2 tsp salt
- 3-4 Tbsp honey or sugar
- 2 Tbsp canola oil
- Breadcrumbs (optional)
Directions-
In a large bowl, dissolve yeast in warm water. Add the honey, salt, oil, Lean1 Vanilla, and flour. Mix until fully incorporated. Set aside for 20 minutes. Turn onto a floured surface; knead until smooth and elastic, about 10 minutes. Place in a greased bowl. Cover and let rise in a warm place until doubled, about 1-1/2 hours. Turn onto a lightly floured surface. Make a log and cut into 6 rounds and roll on breadcrumbs. Place rolls on a baking sheet with parchment paper. Let rise for another 1 hour. Bake at 350F(180C) for 20-25 minutes, or until lightly browned.
Lean1 Protein Whole Wheat Rolls -
Lean1 Neuro
Orange EggnogYou will need:- 1 tablespoon Lean1 Neuro Orange
- 1 egg yolk
- 1 cup unsweetened vanilla almond milk
- 1 teaspoon stevia
- 1/2 pack sugar free, fat free vanilla pudding mix
Directions-
Mix all ingredients in a pot over medium heat. Stir constantly and cook until about to boil. Take out of the heat and transfer in a glass jar. Let it cool and place it inside the fridge to chill. Enjoy it cold!
Lean1 Neuro Orange Eggnog -
Lean1 Vegan
Kale Carrot SmoothieYou will need:- 1 scoop Lean1 Vegan Vanilla
- 1 cup fresh-pressed carrot juice
- 1/2 cup chopped kale leaves, stems and spines removed
Directions-
Blend all ingredients until smooth.
Lean1 Vegan Kale Carrot Smoothie -
Lean1 Neuro
Mango ChocolateYou will need:- 2 scoops Lean1 Neuro Chocolate
- 1/2 cup mango, mashed
- 1 cup flour
- 1 teaspoon vanilla extract
- 1/2 cup brown sugar
- 1 egg
- 1 cup almond milk
- 1 teaspoon baking powder
- Chocolate chips (optional)
Directions-
Preheat oven to 375f or 190c; line muffin cups with papers. Mix all dry ingredients in a large bowl. Slowly add in the egg and milk and mix until the mixture is thick. Add the mashed mangoes and vanilla extract and mix well. Divide evenly among pans, sprinkle chocolate chips on top and bake for 18 minutes. let cool in pans and serve!
Lean1 Neuro Mango Chocolate -
CPB CookieYou will need:
- 2 scoops Lean1 Chocolate Peanut Butter
- 1 egg, large
- 1/8 cup coconut oil
- 1/4 cup brown sugar
- 1/2 tsp baking powder
- 2 tsp cornstarch
Directions-
Preheat oven to 350F(180C). Line a baking sheet with parchment paper. Set aside. In a bowl, mix all ingredients with a hand mixer until combined. Scoop 1 tablespoon of the mixture onto prepared sheets, at least 1 inch apart. Bake for 9 to 10 minutes.
Lean1 CPB Cookie -
Lean1 Neuro
Triple SurpriseYou will need:- 1 scoop Lean1 Neuro Orange
- 1/2 banana
- 1/4 apple, cubed
- 1/4 cup pineapple cubed
Directions-
Blend all ingredients and add cold water to desired consistency. Enjoy!
Lean1 Neuro Triple Surprise -
Lean1 Vegan
Broccoli SmoothieYou will need:- 2 scoops Lean1 Vegan Vanilla
- 1 cup broccoli, chopped
- 1 kiwi fruit
- 1 banana, small
- 1/2 cup water
- 1 cup ice cubes
Directions-
Blend all ingredients until smooth.
Lean1 Vegan Broccoli Smoothie -
Vanilla Almond Honeydew SmoothieYou will need:
- 2 scoops Lean1 Vanilla
- 1 cup honeydew, diced
- 1/2 cup almond milk
- 1 banana, small
- 1 tbsp. chia seeds
Directions-
Blend all ingredients except for chia seeds until smooth. Add chia seeds and pulse for 2 - 3 times.
Lean1 Vanilla Almond Honeydew Smoothie -
Lean1 Neuro
Banana BeansYou will need:- 1 scoop Lean1 Neuro Chocolate
- 2 tablespoons sweetened red beans
- 1/2 banana, chopped
- 1 cup water
Directions-
Mix all ingredients together and enjoy!
Lean1 Neuro Banana Beans -
Vanilla Iced Caffe LatteYou will need:
- 1 scoop Lean1 Vanilla
- 1 shot espresso
- 1/2 cup ice cubes
- 1/2 cup cold water
Directions-
Froth Lean1 Vanilla in water then pour half of the mixture in a glass with ice cubes. Pour the espresso over and stir.
Lean1 Vanilla Iced Caffe Latte